One Hour Somatic Alignment with Stephanie Lavon Trotter, LMT change
Somatic Alignment work is done clothed on the table, and includes body awareness, breath and movement cues, repetitive passive range-of-motion and intrinsic muscle engagement (small structural muscles, ligaments and tendons) to help reset joint/bone alignment, proprioception (how we orient ourselves in space) and our nervous systems. This work is subtle, small, yet profound. It is patient work, requiring a lot of listening to your own body, and may not be for everyone.Staff: Stephanie Lavon Trotter LMT
Manual therapy and somatic awareness through careful listening while addressing structure-function relationship through fascial, visceral, circulatory and nervous systems.
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